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Stress, Hormones and Nutrition

To complete the puzzle of health, we should look at each individual as a whole.  We are not a "One Size Fits All".  Kay Spears, a well-known nutritionist, will be sharing with you the daily challenges that can get in the way of your quality of life.  Remember: Your Health is Your Wealth - Don't Take it For Granted.  Her purpose is to educate! Knowledge is power! At the end of the day, you have individual choices to make for your health. You can choose to have balanced optimal health, or you can choose the current healthcare system to remedy the symptoms, but not fix the underlying cause.  Kay will also review potential ways to boost your immune system during this Covid-19 pandemic.

https://kayspears.com/

Kay is one of the region’s top nutrition experts in understanding and balancing both the physical and the emotional elements of total health. She is the owner of the Balanced Health Healing Center in multiple US locations. In practice for over 28 years, Kay builds on the fundamental principle: “Let food be your medicine and medicine be your food.”— Hippocrates (c. 460 bc-c. 375 bc), the Father of Medicine

Kay Spears is the author of the book titled BALANCED LIVING: 7 Steps to a Healthy Body & Renewed Spirit released in the spring of 2012. Read her inspirational personal story as well as learn the seven steps that are the foundation of her practice. The book is available for purchase on Amazon.com

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This session is not CLE accredited.