Wellness Activities & Events
All times listed are Pacific Standard Time, unless otherwise noted
Wellness Activities & Events
We have a number of wellness and fitness events available for Thursday morning, January 30 from 7:00 - 8:00 AM. Breakfast will be available following these events. The sessions will get started at 9:00 AM.
Thursday, January 30, 2025 (please choose one activity)
- Gentle Yoga with Soundbath with Yogi Karen Salgado - Las Palmas LAWN - This gentle yoga class is appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. The approach includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember.
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- Clarity Meditation with Lisa Botts, the Sukha Life - Fiesta Salons 1 & 2 - Discover inner calm and mindfulness, guiding you towards a serene and centered existence.
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- Tai Chi with Sifu Jay - Tai Chi Circle of the Dessert - Sunrise Terrace - Tradition - Master Pao Peter Lee, Form - Traditional 108 Yang Family - Our vision is expanding joy, health, and longevity through tai chi. Our mission is to enhance health and fitness, relaxation, self-protection, and balance in the body and spirit through the practice of tai chi.
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- 5k Fun Run leaving from the Omni Lobby- led by AIPLA Member Brian Morrison
Registration Form for Wellness Activities
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Wellness activities sponsored in part by Finnegan and Merchant & Gould